river  exposure

SJOA SUPER SUNDAYS 2016

ÅWESOME ÅMOT

17h00 registration at put-in.

17h45 Event Brief & Group Photo.

18h00 Race Start

- Åmot Fallene Downriver Race

- Washing Machine to Bus stop take-out (3 KM)

- paddlers depart at 1 min intervals

18h45 Race finish

19h00 BBQ at Heidal Rafting & Results/Prizes


SOUL SURFER

17h00 registration at put-in.

17h45 Event Brief & Group Photo

18H00 Event Start

- 1 hour surf session starts - all paddlers or, a downriver Rolling Rodeo.

- location to be announced on the day.

- 3 judges score on Tricks / Style / Flow

- max. 1 minute rides

19h00 Event finish

19h30 Results/Prizes


ELV-ATLON

17h00 registration at Øytun (soccer fields) and loading shuttles

17h45 Shuttle bus leaves with all competitors & gear to Skinnerberge

18h00 Event Brief & Group Photo

18h30 Race start

- Mixed Discipline Downriver Race (Swim, Riverboard, Kayak & Raft)

- Team (X4) , minimum 1 female

- 200 metre river swim with fins from Skinnerberge (Heidal Rafting put-in to GO Rafting put-in)

- 2 kilometer riverboard from GO Rafting put-in to Samfunshus.

- 3.5 kilometer kayak or ducky from Samfunshus to Gølfstrommen Rapid.

- 5.5 Kilometer R4 raft from Gølfstrommen Rapid to Sjoa Rafting.

19h30 Race finish

20h00 Coffe & Cake & Results/Prizes at Sjoa Rafting


SUBLIME SLALOM

17h00 registration at Riksanlegget / Sjoa Kayak Camp

17H45 Event Brief & Group Photo

18H00 Race Start

- 2 timed laps between sauna eddy to wood bridge (420 metres)

- fastest of your 2 runs counts/wins

- 2 or 3 fun gates/eddy turns

19H30 Sauna & Results/Prizes


FAST & FURIOUS OF FAUKSTAD

17h00 registration at Go Rafting

17h30 walk to Sjoa Kajakksenter

17H45 Race Brief & Group Photo at Sjoa Kajakksenter

18H00 Race Start

- 2 timed laps between Faukstad Bru & Faukstad Surf Eddy

- RL eddy at Faukstad bridge to RR eddy at Faukstad surf

- individual timed 300 METRE Sprint

- 2 runs / best time counts

- walk up road for 2nd run

19H30  Results/Prizes & Coffee & Cake.



5 x EVENTS

SUNDAY - 29 MAY (#7)

SUNDAY - 19 JUNE (#8)

SUNDAY - 10 JULY (#9)

SUNDAY - 31 JULY (#10)

SUNDAY - 21 AUGUST (#11)


INFORMATION

* ENTRY : 100kr. P/P/EVENT - bring cash !

* safe river levels decide events order

* sunday location announced here

* announced wednesday before event

* 17h00 Registration & into river gear

* racers = rescue gear & throw-bags

* bring race faces & a sense of humour

* most events will be WW2 & WW3

* except Åwesome Åmot (WW4)

* duckys ALLOWED for kayak events.


POINTS & SCORING

* accumulate points over series of 5 events

* Team races will earn individual points

* u20´s (turn 20 in 2015)

* series winners announced, 1 august 2014


PRIZES

After each event

* 1st, 2nd & 3rd Place cash prizes

* Strie Strømmer WET-BIB Lucky Draw.


After last event

* SJOA SUPERWOMAN

* SJOA SUPERMAN

* SJOA SUPERGUTT (U20 years)

* SJOA SUPERJENTE (U20 years)